ABOUT
Hello,
I'm Cat. I specialise in supporting emotional wellbeing, with a passion for supporting children.
I offer 1:1 and group coaching and offer proactive and preventative interventions for children so that they can become emotionally equipped, resourceful, confident and resilient and value their self-worth.
I offer sessions to promote emotional literacy and to aid the management of existing challenges, such as:
Anxiety
Anger
Low Self-Esteem
Coping with Change
Friendship Issues
Overwhelm
Grief
I provide a bespoke service, drawing upon my training and experience as an Emotional Literacy Support Assistant in a Primary School and as a NLP (Neuro-Linguistic Programming) Practitioner and EFT (Emotional Freedom Technique) Practitioner. I find that a combination of working with the subconscious through NLP and/or EFT and the conscious mind, for example using basic counselling skills and CBT models, can be very effective.
I am a professional member of the Association for NLP (ANLP).
Please get in touch if you would like to find out more. I offer a free 30 minute initial chat.
